Is Magnesium Deficiency increasing your Waistline?

“Did you know that a lack of dietary magnesium can be behind that stubborn ‘spare tyre’ of excess fat that accumulates around the abdomen? When no amount of meal adjusting and regular exercise succeeds in reducing your waistline, it may be that a simple nutrient deficiency is the missing ingredient in your regime. Minerals are the building blocks of your physical body, so it makes sense to start with your foundation and ensure all the necessary components are in place. Magnesium is an essential mineral, vital to hundreds of biochemical processes. Without enough of it in the right ratio to other essential minerals, many of your body systems don’t function well.”

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